Wednesday, May 29, 2013

Greek Yogurt Chicken Salad

This is a new staple in the McAlister home. So quick, easy and delicious! I love to eat this as a snack between meals. It makes 4 servings and its about 90 calories a serving!

Ingredients:
1 lb chicken tenderloins or 3 chicken breasts (I like to cook my chicken in the crockpot on high for 4 hours. I season it with Tony's Seasoning, garlic powder, and pepper. No liquid is added but the chicken normally has some water in it from being washed.)
1/4 cup chopped celery
1/4 cup chopped green oinion
1/4 cup chopped pecans or walnuts
1/4 cup chopped red grapes
1/4 to 1/2 cup fat free greek yogurt (plain)
Salt and Pepper to taste

Chop or shred cooked chicken. Add all other ingredients. Eyeball the yogurt... I only add a little at a time till I get the right consistency. Chill for 30 mins and enjoy! :)

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